A life coach will effectively help you change your mindset and achieve goals quickly. Not only will you achieve goals faster with a life coach, you will do it with more enjoyment and motivation than if you were trying alone.
Life coaches help thousands of people like you every day.
Maybe you are excited about a new business idea, want to change something in your life or want a new mindset without a fear of failure and less negative thinking. But maybe something is holding you back or is in your way.
A certified life coach is trained to help you succeed by removing your blockages and changing your mindset.
Here are sixteen valuable benefits of working with a life coach and how life coaching can help you achieve your goals quickly:
What does a life coach do and why is life coaching effective?
The role of a life coach is to get you where you want to be. It is why we do what we do, with passion.
A life coach helps you make life changes faster and achieve your goals quicker. You get where you want to be sooner than if you went it alone.
A life coach helps you realize a dream. They show you how to turn it into a goal + a plan + a list of actions, which = RESULTS.
Life coaching boosts your confidence, self esteem and self belief. A coach, particularly one trained in Neuro Linguistic Programming, helps you recognize all the resources you have within you and how truly magnificent you are.
A life coach is qualified to break through your limiting beliefs, fears, negative thought patterns & unhelpful behaviors. These hold you back and by breaking through them you can move forward.
Life coaching shows you how to reinvent yourself, your relationships, your work and your life (if that is your goal).
A huge benefit of life coaching is that it helps you to reduce anxiety, stress and worry in your life. These three little devils are nearly always driven by negative thought patterns; a life coach is trained to teach you to think more positively.
A life coach is your neutral ally and confidante. Professionally and ethically, they commit to not imposing their own beliefs onto you and to keeping everything you share private.
A life coach calls you out on your excuses. A life coach can spot when you are using excuses to unconsciously avoid stepping into your power.
Life coaching gives you clarity to see through brain fog and to eliminate unnecessary things in your life that are bogging you down.
A life coach stops you procrastinating and start taking action. This saves you precious time.
A life coach holds you accountable on actions and to-do lists so you actually get stuff done.
A life coach shares tools and techniques with you so you can continue your development and growth after your work together is done.
A life coach is your cheerleader. If your goal is legitimately and personally achievable, they will help you reach it.
A life coach reduces your dissatisfaction and helps you see and show gratitude for the greatness in your life.
A life coach helps you achieve your desired work life balance.
How much is a life coach session?
Life coach prices really vary. My online life coaching sessions last one hour and cost £120 (Oct 2023). I offer a discount if you book 4 or more sessions.
Are life coaches worth it?
Yes! Have a look at some of my client testimonials.
How do I find a life coach near me?
Google is the best place to start if you want to see someone face to face or you can opt for online life coaching and do your sessions from the comfort of your own home.
Start with a life coach consultation
I am a certified Life Coach and Neuro-Linguistic Programming or NLP Practitioner. Working with a life coach and using NLP therapy will help you reach your goals quickly and build your confidence and your motivation. Book a free 30-minute Discovery Call with me to discuss how my life coaching and NLP techniques can help you. I am an online life coach.