Our Annual
12 weeks +
12 accountability buddies
= get it done!
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Weekly online group coaching call
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2x a week check-ins via private Whatsapp group
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Stop procrastinating
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Consistent action & focus
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Continuous cheerleading
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Motivation & accountability
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No competition, guilt or shame
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Plenty of fun!
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12 weeks: 9 March – 29 May 2026
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Only £23 per week
In 12 weeks, you will feel accomplished, motivated, confident and armed with coaching techniques to use again and again in the future.
“I’m now very focused, feeling motivated and confidently working on some interesting new projects.”
CJ, Canada
FED UP OF STARTING AND NEVER FINISHING?
You know what you want.
You know how good you will feel when you have it.
You know your life will change when you've done it.
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But every time you try to start, you feel stuck. You procrastinate. You struggle to stay consistent. You don't know how to make a plan that you can stick to. You get caught in a cycle of stop/start. You might even self-sabotage. Your mind finds excuses not to stick to your goal.
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Accountability group coaching focuses on what happens between intention and action. This programme provides structure, clarity, motivation and expert guidance to support you through that gap with coaching and consistent accountability.​​ ​
Get Out of Your Own Way-
12-Week Accountability
Coaching Programme
This is coach-led accountability programme to help you stop
procrastinating, stay consistent and finally take action on your goals.
Any goal works in this simple structure: researching a new career or business idea, launching a product, implementing a fitness plan or weight loss, a writing project, building a website, clearing your house.
Even if you don't have a specific goal in mind, but know you want to create some change,
I can help you hone in.
This accountability group coaching programme combines accountability coaching and mindset work in a consistent and simple structure, allowing you to focus on your own process without feeling overwhelmed or pressured.
With weekly check-ins and a non-annoying private Whatsapp group, you have consistency, motivation, confidence and a cheerleading squad.
Want to make sure this programme is right for you?
to ask any questions and to see if we click
Faith has an exceptional ability to help me stay on course and hold me accountable, all while making me feel fully supported in my vision.
Rachel Singh, UK
Little did I know how much I would get processed, clarified and let go off while being in Faith's supportive framework. I was honestly stuck in a rut and procrastinating for multiple reasons.
Mette Kolding, Copenhagen
Faith's methods can transform your life and help you create the masterpiece you truly want and are capable of achieving.
Dennis O’Neill, Philadelphia
How does ACCOUNTABILITY COACHING work?
Easily! This is a 12-week accountability coaching programme delivered online
via a weekly live group session and a private Whatsapp group.
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Mondays
Intentions & inspiration for the week
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Wednesdays
Live 1-hour online group meeting on Google Meet: UK 7pm
CET 8pm / EST* 2pm or 3pm / PST* 11am OR 12pm
A space to check in, reflect honestly on your commitments and decide on one realistic action for the next seven days. I will lead and provide coaching support around mindset, confidence, boundaries, procrastination and self-talk; all of which directly affect your ability to follow through.
Fridays
Check-in, updates on progress, wins this week
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*check daylight saving time, always based on UK 7pm
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IS ACCOUNTABILITY COACHING FOR ME?
This programme is for you if you:
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- feel stuck or lacking clarity
- keep trying to start something but fail to stick to it
- have been putting a goal or idea off for too long
- procrastinate or have a perfectionist nature
- want to build confidence in a new idea
- have many ideas & projects but you get overwhelmed
- want structure & discipline to show up week by week
- find solopreneurship a lonely journey
- want to be part of an uplifting community
- are time-poor but keen to move forward
- don't have the budget for 1:1 coaching
- just need to get out of your own way!
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There’s no pressure to perform and no expectation to be perfect.
This is an English-speaking group.
If you miss a week, no pressure, no problem.
Want to make sure this programme is right for you?
to ask any questions and to see if we click
why accountability groups work
Structure & Consistency
95% of people succeed
when they have a specific, recurring accountability appointment
Regular, scheduled check-ins provide a dedicated time to update on progress, prevent procrastination and create momentum.
Action
Group dynamic and energy motivate you to take action for yourself. Momentum builds and taking action becomes easier and enjoyable.
Support & Community
Being connected to like-minded individuals provides a safe space for sharing challenges and celebrating wins, reducing isolation.
Confidence & Motivation
Taking small and regular action steps creates self trust, self belief and confidence. Weekly evidence of your progress is incredibly motivating.
Clarity
Your ideas and goals stop living in your head and benefit from structure and planning. Each action step quickly feels simpler and more manageable.
Expert Guidance
Every week I share coaching techniques to help you break goals into manageable actions, overcome blockages and how to stay focused.
Ready to stop getting in your own way? Let's do it!
Sign UP
12-week accountability coaching programme, online
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Monday 9 March - Friday 29 May 2026
Weekly group call is on Wednesdays: UK 7pm / CET 8pm / EST 2pm / PST 11am (Google Meet)
+ Whatsapp check-ins Monday & Friday
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Payment options:
- One-off payment of £276 (equivalent to £23 per week)
- 3x monthly payments of £108 (equivalent to £27 per week)​​​
Want to make sure this programme is right for you?
to ask any questions and to see if we click
Please note: bank statements will show Spark Escapes Ltd
Frequently Asked Questions
Do I need a clear goal before joining?
No. You do not need a perfectly defined goal before joining the programme. Many people gain clarity through the accountability process. The programme helps participants identify one meaningful focus and break it down into manageable steps, rather than expecting everything to be clear from the start.
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What results can I expect from a 12-week accountability programme?
While results vary, many participants report increased consistency, clearer priorities, improved confidence, reduced procrastination and a stronger sense of self-trust. The aim is not only to make progress on a specific goal, but to develop skills and habits that continue beyond the programme.
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What happens if I miss a group session or I don’t follow through one week?
Not following through is treated as information, not failure. The programme is designed to explore what got in the way and adjust accordingly. Accountability coaching focuses on curiosity and self-understanding rather than guilt or pressure. Falling off track is a normal part of behaviour change and is built into the process. This is how sustainable change actually happens.
You don’t fall out of the process because you struggle - the process exists for those moments.
Is this programme about productivity or mindset?
It is both. The programme supports practical follow-through while also addressing mindset, self-talk, confidence and habits. Many people struggle to get things done not because they lack ability, but because of internal blocks. Combining accountability with mindset coaching creates more sustainable change.
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Can accountability coaching help with confidence and self-trust?
Yes. One of the biggest outcomes of accountability coaching is increased self-trust. When people consistently follow through on small commitments, confidence naturally grows. Over time, participants begin to see themselves as someone who can be relied upon, which positively affects many areas of life.
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Can I join from outside the UK?
Yes. The programme is delivered online and is open to participants from the UK, US and Europe. Sessions are designed to be accessible across time zones, and the core structure works globally.
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What is an accountability programme?
An accountability programme is a structured form of support that helps people follow through on goals by creating clarity, consistency and external accountability. Instead of relying on motivation alone, participants commit to small, realistic actions and regularly check in on progress. Coach-led accountability programmes also address mindset, confidence and self-belief, not just tasks.
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How does accountability coaching work?
Accountability coaching works by combining regular check-ins, clear commitments and reflection. Each week, participants decide what they will work on, report honestly on what happened, and choose their next action. A coach helps identify patterns such as procrastination, overthinking or self-doubt, and supports participants to stay consistent without shame or pressure.
What makes a coach-led accountability programme different from peer accountability?
In a coach-led accountability programme, a qualified coach holds the structure and guides the process. This creates a safer, more effective environment than peer-led accountability, where people may avoid honesty or feel pressure to perform. A coach helps participants understand why they get stuck, not just whether they completed tasks.
How much time does the programme require each week?
The live group session lasts approximately one hour per week. Outside of the session, participants commit to one realistic action that fits into their existing life. The programme is designed for busy people and prioritises consistency over intensity.
Is this suitable if I work full-time or have caring responsibilities?
Yes. The programme is intentionally structured to support people with full schedules. Weekly commitments are small and realistic, and the focus is on progress rather than perfection. Accountability is adapted to real life, not an ideal routine.
Is this therapy or life coaching?
This is a coaching-based accountability programme, not therapy. The focus is on present goals, habits and behaviour change rather than processing past trauma. While emotional insight may arise, the programme is practical, forward-focused and action-oriented